[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vlds.cz\/jak-se-krasne-probudit-do-jara\/#Article","mainEntityOfPage":"https:\/\/www.vlds.cz\/jak-se-krasne-probudit-do-jara\/","headline":"Jak se kr\u00e1sn\u011b probudit do jara","name":"Jak se kr\u00e1sn\u011b probudit do jara","description":"Zn\u00e1me to v\u0161echny. N\u011bkdy p\u0159ijdou dny, kdy se c\u00edt\u00edme nevyspal\u00e9, unaven\u00e9 a m\u00e1me m\u00e1lo energie. K tomu se p\u0159idaj\u00ed probl\u00e9my s us\u00edn\u00e1n\u00edm, kdy\u017e se zm\u011bn\u00ed \u010das na letn\u00ed.Jak na to? Za\u010dneme u pleti, abychom se c\u00edtily dob\u0159e. Je dobr\u00e9 si […]","datePublished":"2020-02-03","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.vlds.cz\/author\/#Person","name":"","url":"https:\/\/www.vlds.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vlds.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vlds.cz\/wp-content\/uploads\/img_a381903_w4199_t1593162665.jpg","url":"https:\/\/www.vlds.cz\/wp-content\/uploads\/img_a381903_w4199_t1593162665.jpg","height":0,"width":0},"url":"https:\/\/www.vlds.cz\/jak-se-krasne-probudit-do-jara\/","about":["Podnik\u00e1n\u00ed"],"wordCount":427,"articleBody":"        Zn\u00e1me to v\u0161echny. N\u011bkdy p\u0159ijdou dny, kdy se c\u00edt\u00edme nevyspal\u00e9, unaven\u00e9 a m\u00e1me m\u00e1lo energie. K tomu se p\u0159idaj\u00ed probl\u00e9my s us\u00edn\u00e1n\u00edm, kdy\u017e se zm\u011bn\u00ed \u010das na letn\u00ed.Jak na to? Za\u010dneme u pleti, abychom se c\u00edtily dob\u0159e. Je dobr\u00e9 si jednou t\u00fddn\u011b ud\u011blat peeling pleti, abychom odstranily odum\u0159el\u00e9 bu\u0148ky, ple\u0165 potom zr\u016f\u017eov\u00ed a je l\u00e9pe p\u0159ipraven\u00e1 na nan\u00e1\u0161en\u00ed kr\u00e9m\u016f. Zm\u011b\u0148te sv\u00e9 kr\u00e9my na obli\u010dej a hutn\u00e9 zimn\u00ed kr\u00e9my s vy\u017eivuj\u00edc\u00edmi slo\u017ekami nahra\u010fte hydrata\u010dn\u00edmi. Pokud v\u00e1s tr\u00e1p\u00ed pigmentov\u00e9 skvrny, nezapome\u0148te ji\u017e zjara myslet i na p\u0159\u00edpravky na ple\u0165 se SPF, proto\u017ee i kdy\u017e se to nezd\u00e1, jarn\u00ed slun\u00ed\u010dko z\u00e1\u0159\u00ed dost velkou intenzitou.Podlehn\u011bte sv\u011b\u017e\u00edmu vzduchu Zkuste si vyhradit alespo\u0148 3kr\u00e1t t\u00fddn\u011b na proch\u00e1zku do p\u0159\u00edrody. Pobyt na \u010derstv\u00e9m vzduchu velmi prosp\u011bje na\u0161\u00ed pleti, kr\u00e1sn\u011b se okysli\u010d\u00ed a bude sv\u011b\u017e\u00ed. Nemus\u00edte chodit daleko, sta\u010d\u00ed v\u00e1m klidn\u011b jen p\u016flhodinka po pr\u00e1ci. Vr\u00e1t\u00edte se dom\u016f jako znovuzrozen\u00e1.Ud\u011blejte si radost Dal\u0161\u00ed drobnost\u00ed, kter\u00e1 v\u00e1m dod\u00e1 energii, m\u016f\u017ee b\u00fdt n\u00e1kup nov\u00fdch n\u00e1u\u0161nic. Nemysl\u00edme t\u00edm hned z drah\u00fdch kov\u016f, ale takov\u00e9 ru\u010dn\u011b d\u011blan\u00e9 z kor\u00e1lk\u016f, kter\u00fdch je na internetov\u00fdch str\u00e1nk\u00e1ch spoustu v\u00e1m ud\u011blaj\u00ed radost. Kupte si jich v\u00edce v r\u016fzn\u00fdch barv\u00e1ch, aby v\u00e1m ladily k jarn\u00edmu outfitu. Jejich cena neb\u00fdv\u00e1 v\u016fbec vysok\u00e1, a i s po\u0161tovn\u00fdm v\u00e1s vyjdou m\u00ed\u0148, ne\u017e byste \u010dekaly.Neon colors Za\u0159a\u010fte do sv\u00e9ho \u0161atn\u00edku v\u00fdrazn\u011bj\u0161\u00ed barvy, u\u017e bylo dost smaragdov\u011b zelen\u00e9, fialov\u00e9 a tmav\u011b modr\u00e9, kter\u00e1 vl\u00e1dla oble\u010den\u00ed v zimn\u00ed sez\u00f3n\u011b. Inspirujte se p\u0159\u00edrodou a dejte rozkv\u00e9st sv\u00e9mu outfitu \u2013 co t\u0159eba tyrkysov\u011b modr\u00e1, pastelov\u011b zelen\u00e1 nebo pomeran\u010dov\u011b oran\u017eov\u00e1?A taky trochu zm\u011b\u0148te sv\u016fj j\u00eddeln\u00ed\u010dek. Za\u0159azujte do n\u011bj j\u00eddla se \u0161pen\u00e1tem, ch\u0159estem, jarn\u00ed cibulkou, medv\u011bd\u00edm \u010desnekem, mladou mrkvi\u010dkou, tedy zeleninou, kter\u00e1 pr\u00e1v\u011b te\u010f vyr\u016fst\u00e1. Stoj\u00ed za to p\u0159idat i vitam\u00edny v podob\u011b kustovnice \u010d\u00ednsk\u00e9 prodej t\u011bchto plod\u016f je v\u00fdhodn\u00fd na internetov\u00fdch str\u00e1nk\u00e1ch. Tyto bobule obsahuj\u00ed hodn\u011b \u017eeleza a vitam\u00edn\u016f skupiny B.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se kr\u00e1sn\u011b probudit do jara","item":"https:\/\/www.vlds.cz\/jak-se-krasne-probudit-do-jara\/#breadcrumbitem"}]}]